Healthy habits and mobile applications (Biblioteques)
Healthy habits and mobile applications (Biblioteques)
Discover the possibilities of your mobile device to improve your physical and emotional health.
Specific goals | Temary
Objectives and syllabus
The mobile device is a technology useful for work or entertainment, but it can also be a beneficial tool for our health. In this workshop we will learn to search for information and use applications to improve our physical and emotional life.
General objective of the activity:
- To know the uses of the mobile device to improve physical and emotional health.
Specific objectives of the activity:
- To know the advantages and limitations of applications.
- Know how to choose beneficial applications according to personal profile.
- Learn how applications work.
- Search for useful information related to health issues.
Complete syllabus
- Introduction: applications for physical and mental well-being
- Security Councils
- Applications to improve physical health
- Applications to improve nutritional health
- Applications to improve emotional health
- Other useful applications
This activity is taught in the Antenes Cibernàrium located in the multimedia spaces of the Biblioteques de Barcelona network.
Check here which antennas you can do the activity, the available dates and register.
General information
Entry to the classroom will not be allowed after 15 minutes of class start.
The language in which each session is taught is informed in the description of each activity.
Any of Cibernàrium¿s training actions may be recorded through an image capture system that aims to disseminate them later through a medium or support in the field of the Barcelona Activa mission to contribute to economic promotion and employment. In the recording process, images of those attending the training can be recorded. Registration for the activities of Cibernàrium implies the authorization of Barcelona Activa to use these images for the previous purpose.
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